How Reiki can help release past traumas: Plus steps you can take on your own

Reiki, a form of energy healing that originated in Japan, has been gaining popularity as a complementary therapy for various conditions, including the release of past traumas. This gentle and non-invasive method is based on the idea that a practitioner can channel universal energy to the recipient, promoting the body's natural healing processes and restoring physical and emotional well-being.

The practice of Reiki for trauma release involves several steps that aim to address the emotional and energetic imprints of past traumatic events. Here's an overview of how Reiki can be a supportive tool in healing past traumas: